Why we need darkness just as much as the light, as the want of one expression type is limiting. Being patient with oneself as we are used to the old ways and we filter it all through the old belief systems. How much energy people use fighting themselves whilst what has to be done is to become one with oneself. The need to work on ones blockages for the spiritual flow. To see how ones processes are being mirrored as one continuous communication. Recognition of connectedness.